By Isaac George
January 2nd, 2019
Well, the final installment of this series had a to take a backseat to preparations for our Yule feasting and fellowship with family. The rest of 2018 was spent in hibernation from virtually everything. Usually my week between the Solstice and New Year’s is spent visiting with friends, going shopping, or recovering in general from too much food and libations. This time it’s been spent in deep quiet, including naps, old movies, a brief overnighter to a nearby hotel and spa, with some walks and swimming. But frankly, it feels like a big sigh of relief that 2018 will be fading into the rear-view mirror of life soon.
So, what about 2019? What will it bring, and more importantly, how should we prepare for it? I will present a very in-depth 2019 forecast sometime during the first half of January, a throwback to my old “state of the planet” posts, which will cover the current energies and what we can expect for the first six months or so. What I’m going to cover here is more about preparing the ground, so to speak. I know that most of you like to create a vision for the next 12 months and make your intentions. All well and good, and it is quite important to be clear about what it is you are letting go of from 2018, and what you’d like to experience next. However, I will suggest that this next year and the one after will be a bit less about personal achievements as you’ve known it, and more about discovering what your consummate role and mission as a soul is in concert with the Whole for the decade ahead. It’s prepping for the long term, not just the short.
7 Steps for Sanctuary Maintenance
The first thing we will be doing for ourselves is visioning and writing down the intentions and priorities for 2019 that we consciously choose. Part of this is to shift into a higher degree of self-care on all levels. Since the frequency and pace of things will continue to ramp up, it will become increasingly necessary to cultivate good strategies for the proper functioning of our bodies, minds, and souls. In times of lots of change a firm foundation begins with maintenance. I’m calling it “sanctuary maintenance”, which refers to all aspects of our human lives on this planet – physical, environmental, electromagnetic, psychic, mental and emotional.
The primary ingredient is to make a choice to align deeper with the Earth via Nature and our bodies/mind system. The divine planetary intelligence (Sophia) is our gateway to the higher realms of luminosity that is Source. Easy to do this…very easy in fact. But it will take some transformational steps. Real mastery is in how you choose to align with what supports Life, and in removing what isn't healthy for you. Real sovereignty is the empowerment to make the changes you feel are right for you, so pick and choose from the list below what you sense is appropriate for you.
1. Spiritual: Decide to spend more quiet time each day either meditating or deep breathing, and silently intention to expand your understanding of your role here. We, of ourselves, are all deeply connected spiritual beings already, all the time. What gets in the way is the noise and static we create or surround ourselves with. Even 5 minutes here or there, especially when you notice your body is tense or you are clenching (holding) in some way will benefit.
2. Your body sanctuary: Connect with Nature more, either by taking walks, communing with pets, doing more deep breathing, and tuning into what the body really wants in the way of rest, nutrition, or supplements. Grounding and earthing are always a useful technique. I’ve included a document to download for this below. Diet and the food we consume now is very much a part of this. We’ve gone completely vegetarian the last 9 months, and are leaning towards vegan, and the shift in consciousness and body awareness is noticeable. The benefits of little or no meat consumption is very helpful in reducing climate disruption and excess pollution. We’ve even lost weight without dieting!
3. Digital detox (all levels): Do this for longer than a few days! I plan to turn my smartphone into a dumbphone, by removing and/or disabling a load of apps at the first of the year. I’m being extremely serious about reducing social media and internet time down to the bare minimum. Unless you need these tools for your work/career, try to keep your personal screen time to virtually nothing for a few days a week. Notice when your where your addiction kicks in, then gently and lovingly ask yourself to go a few more hours or days without checking your phone apps.
4. Mental sanctuary: The mind and brain don’t have a firewall! Find some sort of protection from EMF and EMR (electromagnetic fields, electromagnetic radiation) for yourself and your devices and use them. We use a product called energyDots from here in the U.K. and they really do work! If you need help assistance with obtaining some, just email me for more information and pricing if you live outside the U.K. I’ve also included a document below about the effects of geomagnetic stress on the human body. Again, grounding to the Earth is one of the best ways to cancel out EMF induced stress in our cellular structures and central nervous systems.
5. Emotional detoxing. Are there certain individuals or social situations that leave you feeling drained or irritated? Well, it may be time to set better boundaries, call a time-out, or disengage entirely. Which is more important; your spiritual and emotional peace of mind or pleasing others? Another source of emotional toxicity is in refusing to feel things, which then build up to a crisis point and manifest in unpredictable ways. Long term EMF exposure and information overload can numb us out and reduce empathetic awareness. EFT (emotional freedom technique) is one method, or just get in touch with the emotion of the moment and experience it lovingly and consciously. Sometimes though, a deep emotional response is due to something the collective consciousness is experiencing, or it can be induced by solar or geomagnetic activity. Stop and ask yourself, “is this mine?”. Employing kinesiology techniques correctly will always provide you with the answer you seek.
6. Psychic Maintenance: This is important now and will only become even more so as we move forwards. Unless you’re living off-grid and aren’t online, then you’ll know what I mean. The collective consciousness matrix is very strong, and maintaining a solid ground and connection with one’s core isn’t at all easy when you’re immersed in the amount of digitized and hyperdimensional information we’re swimming in. Performing personal clearing and spiritual hygiene is essential. Sometimes earthing will do the trick, or have a sea salt or Epsom salts bath with some lavender oil thrown in. Smudging with cedar sage is effective, and with dragon’s blood resin, even more so. Try new techniques too…as older ones don’t evolve with the times. Email me if you require more assistance.
7. Environmental maintenance: Your home is your sanctuary, so tend to it. Do you have plants in it? Do you keep it clean and well-organized? Does it feel fully like “your” space, your home? If not, populate it with art or icons that reflects and invokes the type of emotional, physical, psychic, mental and spiritual feeling you want in yourself. Recommend you avoid CFL or LED light bulbs too! Compact fluorescent bulbs off-gas mercury and other toxins as they age. LED’s are notoriously bad for melatonin hormone production, as the emphasis on blue spectrum light affects the pineal gland in the brain (which is our 3rd Eye in traditional mysticism and is also find in our cerebrospinal fluid).
I’m offering this information here because for establishing a stronger spiritual connection within and with the natural forces in the world is essential in order to become attuned to the actual truth about what is happening, even if those truths are uncomfortable or disconcerting. Better a painful truth, then continuing to believe in sweet-sounding lies.
Artificial-everything and fraud is rampant, and simulations are becoming so pervasive as to convince us that this IS the new reality we want. Quite simply, it isn’t. Technology, or the addiction to it, is distancing us further from our primary spiritual and biological orientations, and it creates trauma bonding to things rather than healthy, thriving connections to organic Life in all its beautiful diversity. Becoming more sensitive to our bodies, our deeper needs, other people, animals, plants, stones, and the rhythms of Nature creates health on all levels and ensures our mutual survival.
Finally, I highly recommend trying out the following exercise sometime before January 11th. Simply get quiet and sit in meditation for a few minutes. Have a pen and paper handy. Breathe deeply. Once you’re relaxed, start with reviewing 2018. Think about the plusses and minuses you experienced. What was your biggest joy? What was your hardest challenge, and what was your biggest learning? After a few minutes, open your eyes and write these down. I made a page with “+” on one side and minus sign the other and list these things in order of importance from the top-down.
Next, get back into the silence again…this time focusing on the present moment. How do you feel in yourself? Check your emotional-mental temperature. Can you feel your Heart and Soul, and if not, why? What would you like to change in how you feel, and what can your Soul give you to do that? Finally, what do you need or want to let go of from 2018 and the years leading up to it? When you’re done, open your eyes and write that all down.
Now we come to 2019. Go into the silence once more. Now see yourself on January 1st, 2020. Looking back over 2019, what are the highlights of the year? What did you overcome or accomplish? Where did you really shine? How did it feel? Free up your feelings and imagination to imagine that life you lived during this year as if it’s already happened! Now, finally, what singular thing that you received from your future self that helped you to experience the wonders of your life in 2019? After a few more minutes, open your eyes and write all of what you saw and felt down.
There, that is your Plan for 2019…in a nutshell.
If I can be of assistance to you in realizing more of your True Self and come more fully into a deep alignment with your core desires and sacred role in the world, then click on the link below to explore how we might work together to bring it into your experience in 2019. Commit to your soul, your humanity, and to your home…this Earth. The Slow Life isn’t dull, it’s just a metaphor for changing your perceptions to see the beauty that is in you, and that can be created in the world around you. If you don’t slow down, you may just miss out on the best that Life has to offer.
Heart & Soul Breakthrough Strategy Call: https://www.isaacgeorge.com/scheduler.html
2019 3 Session Offer: New Year's Tune Up 2019 Special
Links to EMF and LED articles:
File Download for Earthing:
by Isaac George
May 25th, 2018
You are not a machine.
Looking around these days, whether its in my Inbox, on my social media feeds, or listening to the chatter I pick up on in cafes, I am hearing and seeing loads of messages about becoming more proficient, productive and efficient in your career, workplace, home space and lifetstyle. A near constant litany of ways to improve this, hack that, and strategies for achieving more are even pervasive (as I see it) than in recent memory. In fact, they are becoming just as annoying as pop-up ads. Juxtaposed against this stream of consciousness (am I being too kind here?) are another set of messages warning us about the dysfunctional nature of our lifestyle choices, and how they are increasing our depression, affecting our health, and ultimately calling into question the whole basis of our way of life. Day to day living is becoming a search for the next dopamine fix when you check your smartphone.
Which messages are you listening to?
It seems as if the mindfulness movement has been hijacked to serve our need for ever more security, stuff and to secure some arbitrary ideal of what the “perfect live” looks like. Are we using the tools of metaphysics and spirituality as they were originally designed, or have we co-opted them for our personal ego agendas and possible gain? The wellness industry is a kind of oxymoron really, another adjunct or app to help us to continually cope and produce. However, what happens when you really slow down, and take a closer look, and reflect? The chasing is never-ending. The finding ever more elusive.
Is it all making you happier, or just more miserable than ever?
Worry, anxiety and depression, along with obesity, drug and alcohol addiction, and gender and racial abuses is on the rise. So are authoritarian right-wing politicians and governments. We’re behaving like chronically unfulfilled, hungry ghosts searching for a material or spiritual Nirvana. Perhaps further away from that goal than we'd care to admit. Ultimately, we must ask ourselves, what is it all for, and what is the point?
Whether we like it or not, we are also connected to every other living thing on this world, and we all are having a shared experience. (That's an even a deeper rabbit hole I could take this down, but that’s for another time.) If you are wondering what the most graceful and sensible next steps for reducing or eliminating fear, stress and anxiety in your life, then here is what I’ve found works for me, and for many of those whom I call my clients and friends.
Intuitive Spiritual Life and Heart Centered Relationship Coach, Evolutionary Astrologer, Author and Musician.
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